For 21 days, we are asking you to challenge yourself by readjusting the focus on YOURSELF.
Starting November 9th, 2017, we’re asking you to commit 15 minutes a day to self-improvement.
In a world full of distractions, we often forget to focus on ourselves.
The brain is a powerful muscle, and just like our body, we need to practice strong & positive exercises for good physical and mental health.
We aim to improve people’s lives. To add discipline to self care. To help make self betterment available to anyone at anytime. To improve the self negativity that we all get into and to start celebrating ourselves. To build a strong community bound together by our vulnerabilities.
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